By Diet
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Whipped Feta Dip With Roasted Grapes (Healthy Holiday Appetizer)
The holiday appetizer table follows a strict script. There is a brick of cream cheese with pepper jelly poured over it. There is a wheel of brie wrapped in pastry. There is a pile of dried apricots that nobody touches, sitting there like they’re waiting for a bus. It’s a lovely tradition. It’s also the…
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American | Blog | breakfast | Dairy Free | dessert | High Fiber | Recipes | snacks
Soft & Chewy Pumpkin Spice Oat Cookies | No Flour, No Butter
Autumn arrives as a flavor long before it arrives as weather. That is especially true here, where the calendar says September and the thermometer says otherwise! In fact, sometimes the only real signal that the season has turned is what starts coming out of my oven! These Soft & Chewy Pumpkin Spice Oat Cookies are…
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American | Asian | Blog | breakfast | Dairy Free | High Fiber | Recipes | snacks
Sesame Goji Granola For Long Healthy Hair
Crispy, crunchy and full of crucial vitamins and minerals, this granola for hair growth is a great addition to a mindful breakfast or camping snack! With potent ingredients like black sesame, goji berry and walnuts, this granola has the essential nutrients needed to help hair grow and preserve healthy hair. Hair loss is a common…
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Blog | Dairy Free | dessert | Mexican & Latin | Recipes | snacks
Mango Tajín Electrolyte Popsicles (No Added Sugar, Whole Foods Based)
Spicy, sweet and hydrating, these refreshing popsicles are reminiscent of those delicious cups of fresh mango and tajin you can along the beach in Mexico. Made with Drip Drop electrolyte powder, these juicy popsicles are not only free of added sugar but also help replenish lost electrolyte and minerals during the hot summer day. We…
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Asian | Blog | Dairy Free | dinner | Gluten Free | High-Protein | Indian | Recipes
One-Pan Oven-Baked Chicken Keema & Rice (Low-Glycemic Meal Prep)
There is a common misconception out there that stepping into a wellness focused routine means trading your favorite rich, comforting flavor profiles for chalky shakes or uninspired scrambles. But if you ask me? The absolute best way to honor your body is with a dish that fills your kitchen with warming aromas and sets you…
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Blog | Dairy Free | Gluten Free | Mexican & Latin | Recipes
Low-Glycemic Arroz Blanco Mexicano (Mexican Style White Rice)
When I first started changing my diet to help heal my NAFLD and manage my PCOS, there was nothing I missed more than a comforting, fluffy bowl of white rice. I tried so many alternatives – heart of palm rice, cauliflower rice, oats, shirataki rice. All of them are fine, but they just don’t hit…
