Wellness
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Food Chain Purity: Why Smaller Seafood is Safer
When you are actively trying to reverse MAFLD, you have to protect your liver from unnecessary filtration workloads. The liver’s primary job is to filter toxins out of your blood, which is why the position of your seafood on the marine food chain matters immensely. Many people hear “eat more fish for omega-3s” and immediately…
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The First 30 Days: Reversing MAFLD Through Food
Disclaimer: All diet, supplement and test recommendations listed in this article are based on published and publicly available research literature as well as my own personal lived experience. It is highly advised that you first speak with your physician to determine if any of these recommendations are right for you. Receiving a diagnosis of Metabolic Dysfunction-Associated…
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SIBO: The Little Known Cause of NAFLD That No One Is Talking About
Disclaimer: All supplement and test recommendations listed in this article are based on published and publicly available research literature. It is highly advised that you first speak with your physician to determine if any of these tests are right for you. Let’s be honest, when we talk about liver health, we usually focus on what’s…
