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Mexican & Latin

  • Mango Tajín electrolyte popsicles with chili-dusted tops on a blue and white tiled surface
    Blog | Dairy Free | dessert | Mexican & Latin | Recipes | snacks

    Mango Tajín Electrolyte Popsicles (No Added Sugar, Whole Foods Based)

    ByTheKitchenDivision August 1, 2026August 1, 2026

    Spicy, sweet and hydrating, these refreshing popsicles are reminiscent of those delicious cups of fresh mango and tajin you can along the beach in Mexico. Made with Drip Drop electrolyte powder, these juicy popsicles are not only free of added sugar but also help replenish lost electrolyte and minerals during the hot summer day. We…

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  • Low-glycemic Mexican white rice with carrots and poblano strips in a dark wooden bowl
    Blog | Dairy Free | Gluten Free | Mexican & Latin | Recipes

    Low-Glycemic Arroz Blanco Mexicano (Mexican Style White Rice)

    ByTheKitchenDivision June 28, 2026June 28, 2026

    When I first started changing my diet to help heal my NAFLD and manage my PCOS, there was nothing I missed more than a comforting, fluffy bowl of white rice. I tried so many alternatives – heart of palm rice, cauliflower rice, oats, shirataki rice. All of them are fine, but they just don’t hit…

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  • Oven-baked jicama fries in parchment paper with a creamy avocado dipping sauce
    American | Blog | Dairy Free | Gluten Free | High Fiber | Low Carb | Mexican & Latin | Recipes | snacks

    Oven Baked Low Carb Jicama French Fries

    ByTheKitchenDivision June 28, 2026June 28, 2026

    Crisp, low carb, keto-friendly French fries are a possibility with the humble jicama! Serve this oven baked fries as a healthy alternative to traditional potato French fries alongside burgers, BBQ, or fish. They’re great dipped in unsweetened ketchup or my personal favorite – guacasalsa! Even though I have never been much of a deep fried…

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  • Braised Cabbage with Mole Negro in a serving dish
    dinner | Gluten Free | High Fiber | Mexican & Latin | Recipes

    Braised Cabbage with Mole Negro

    ByTheKitchenDivision May 10, 2026May 10, 2026

    There is a certain kind of culinary magic that happens when you take one of the most humble, overlooked vegetables in the produce aisle and treat it with the respect usually reserved for a prime cut of meat. Cabbage is often relegated to second fiddle, a coleslaw side or a taco garnish, but when it’s…

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  • pinto bean salsa with tomatillos
    Dairy Free | Gluten Free | High Fiber | High-Protein | Low Carb | Mexican & Latin | Recipes

    Pinto Bean Salsa With Tomatillos

    ByTheKitchenDivision July 12, 2023May 30, 2026

    Did you know that you can eat tomatillos raw? They’re distinctly sour flavor is often toned down by cooking them, but this Pinto Bean Salsa With Tomatillos highlights their unique “green” flavor and pairs it perfectly with smoky chipotle and poblano peppers. Roasted garlic adds body to this hearty salsa and it’s so yummy with…

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  • smoked salmon crudo
    Dairy Free | High-Protein | Low Carb | Mexican & Latin | Recipes

    Serrano and Lime Smoked Salmon Crudo

    ByTheKitchenDivision July 7, 2023May 30, 2026

    Picture this: a plate adorned with generous slices of luscious, smoky salmon. It’s like a work of art that nature herself has crafted. But wait, there’s more! There’s also a sprinkle of serrano pepper and lime zest, creating a symphony of flavors. The serrano pepper adds a gentle kick, while the lime and honey sauce…

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