Asian
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Asian | Dairy Free | drinks | Gluten Free | Low Carb | Recipes
Healthier Iced Kopi Jahe (Indonesian Spiced Coffee) (NAFLD Friendly)
This healthier, refined version of my original Iced Kopi Jahe recipe maintains the bold, aromatic soul of Indonesian coffee while fitting into a metabolic-first lifestyle. By swapping in monkfruit instead of palm sugar, and streamlining the coconut fats, I transformed this from a “treat” into a liver-supportive drink that will transport you to Indonesia. If…
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Asian | dinner | High-Protein | Low Carb | Recipes
Nourishing Beef and Vegetable Stir Fry (Sugar-Free, Low-Carb, High-Protein)
Loaded with fresh, crisp-tender vegetables, iron-rich lean beef and a sugar free sticky soy glaze, this wholesome stir fry is good enough to eat on its own without any rice. It uses minimal oil during the cooking process and relies on strategic cooking times to ensure each ingredient is perfectly cooked. Traditional takeout stir fry…
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Asian | High Fiber | Low Carb | Recipes
Crispy Stir Fried Lotus Root and Snow Peas
During these colder months, when the craving for heartier vegetable options calls, root vegetables and rhizomes are the answer! This crispy renkon and snow pea stir-fry is the perfect vegetable side dish if you’re wanting some variety in your recipe rotation—great for nibbling alongside some grilled fish or chicken, or just on its own with…
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Japanese Street Corn Ribs
Air fryer corn ribs are probably not the first thing people think of during the summer, since a lot of us have grills and outdoor cooking on the brain, but there Japanese Street Corn Ribs are juicy, buttery, and irresistibly crispy thanks to the magical air fryer! These charred soy sauce corn ribs are so…
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Asian | High Fiber | High-Protein | Low Carb | lunch | Recipes
Shungiku and Crumbled Tofu Salad (Shungiku Shiraae, 春菊の白和え)
If you’ve never heard of shungiku before, I don’t blame you. Our local farmers’ market recently started selling shungiku (chrysanthemum greens) and I was VERY surprised to see them there. Also known as chrysanthemum greens, shungiku are featured in Japanese side dishes and have a very distinct flavor. This Shungiku and Crumbled Tofu Salad is…
