snacks - The Kitchen Division https://thekitchendivision.com Combating MAFLD & PCOS Through Metabolic Cooking Sat, 01 Aug 2026 21:26:58 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://i0.wp.com/thekitchendivision.com/wp-content/uploads/2022/03/cropped-Kitchen-5.png?fit=32%2C32&ssl=1 snacks - The Kitchen Division https://thekitchendivision.com 32 32 193172597 Mango Tajín Electrolyte Popsicles (No Added Sugar, Whole Foods Based) https://thekitchendivision.com/mango-tajin-electrolyte-popsicles-no-added-sugar-whole-foods-based/?utm_source=rss&utm_medium=rss&utm_campaign=mango-tajin-electrolyte-popsicles-no-added-sugar-whole-foods-based https://thekitchendivision.com/mango-tajin-electrolyte-popsicles-no-added-sugar-whole-foods-based/#respond Sat, 01 Aug 2026 21:23:47 +0000 https://thekitchendivision.com/?p=7905 Spicy, sweet and hydrating, these refreshing popsicles are reminiscent of those delicious cups of fresh mango and tajin you can along the beach in Mexico. Made with Drip Drop electrolyte powder, these juicy popsicles are not only free of added sugar but also help replenish lost electrolyte and minerals during the hot summer day. We...

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]]> https://thekitchendivision.com/mango-tajin-electrolyte-popsicles-no-added-sugar-whole-foods-based/feed/ 0 7905 Oven Baked Low Carb Jicama French Fries https://thekitchendivision.com/oven-baked-low-carb-jicama-french-fries/?utm_source=rss&utm_medium=rss&utm_campaign=oven-baked-low-carb-jicama-french-fries Sun, 28 Jun 2026 02:20:01 +0000 https://thekitchendivision.com/?p=7852 Crisp, low carb, keto-friendly French fries are a possibility with the humble jicama! Serve this oven baked fries as a healthy alternative to traditional potato French fries alongside burgers, BBQ, or fish. They’re great dipped in unsweetened ketchup or my personal favorite – guacasalsa! Even though I have never been much of a deep fried...

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]]> 7852 Anti-Inflammatory Fatty Liver Snack: Mediterranean Sardine Bites https://thekitchendivision.com/anti-inflammatory-fatty-liver-snacks-mediterranean-sardine-bites/?utm_source=rss&utm_medium=rss&utm_campaign=anti-inflammatory-fatty-liver-snacks-mediterranean-sardine-bites Sun, 24 May 2026 18:49:15 +0000 https://thekitchendivision.com/?p=7631 When you are looking for what to eat with fatty liver, the afternoon slump can feel like a minefield. Conventional snack aisles are packed with hyper-processed bars, refined seed oils, and hidden sugar, all of which keep insulin elevated and trap your body in a frustrating cycle of metabolic stress. If you are navigating Metabolic...

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]]> 7631 Grilled Artichoke and Cumin Dip https://thekitchendivision.com/grilled-artichoke-and-cumin-dip/?utm_source=rss&utm_medium=rss&utm_campaign=grilled-artichoke-and-cumin-dip https://thekitchendivision.com/grilled-artichoke-and-cumin-dip/#comments Sun, 02 Jul 2023 14:00:00 +0000 https://thekitchendivision.com/?p=3243 Artichokes in the US have been done a great injustice. They have been condemned to forever be associated with a thick, cheesy dip clotted with cream cheese and tons of seasonings. Normally when we think of artichoke dip, we think of this gloppy dip that’s served en masse at sports bars around the country. Did...

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