dessert - The Kitchen Division https://thekitchendivision.com Combating MAFLD & PCOS Through Metabolic Cooking Sun, 13 Sep 2026 18:56:21 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://i0.wp.com/thekitchendivision.com/wp-content/uploads/2022/03/cropped-Kitchen-5.png?fit=32%2C32&ssl=1 dessert - The Kitchen Division https://thekitchendivision.com 32 32 193172597 Soft & Chewy Pumpkin Spice Oat Cookies | No Flour, No Butter https://thekitchendivision.com/soft-chewy-pumpkin-spice-oat-cookies-no-flour-no-butter/?utm_source=rss&utm_medium=rss&utm_campaign=soft-chewy-pumpkin-spice-oat-cookies-no-flour-no-butter https://thekitchendivision.com/soft-chewy-pumpkin-spice-oat-cookies-no-flour-no-butter/#respond Sun, 13 Sep 2026 18:47:49 +0000 https://thekitchendivision.com/?p=8184 Autumn arrives as a flavor long before it arrives as weather. That is especially true here, where the calendar says September and the thermometer says otherwise! In fact, sometimes the only real signal that the season has turned is what starts coming out of my oven! These Soft & Chewy Pumpkin Spice Oat Cookies are...

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]]> https://thekitchendivision.com/soft-chewy-pumpkin-spice-oat-cookies-no-flour-no-butter/feed/ 0 8184 Mango Tajín Electrolyte Popsicles (No Added Sugar, Whole Foods Based) https://thekitchendivision.com/mango-tajin-electrolyte-popsicles-no-added-sugar-whole-foods-based/?utm_source=rss&utm_medium=rss&utm_campaign=mango-tajin-electrolyte-popsicles-no-added-sugar-whole-foods-based Sat, 01 Aug 2026 21:23:47 +0000 https://thekitchendivision.com/?p=7905 Spicy, sweet and hydrating, these refreshing popsicles are reminiscent of those delicious cups of fresh mango and tajin you can along the beach in Mexico. Made with Drip Drop electrolyte powder, these juicy popsicles are not only free of added sugar but also help replenish lost electrolyte and minerals during the hot summer day. We...

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]]> 7905 Chocolate Earl Grey Chia Seed Pudding (Sugar-Free) https://thekitchendivision.com/chocolate-earl-grey-chia-seed-pudding-high-protein-high-fiber/?utm_source=rss&utm_medium=rss&utm_campaign=chocolate-earl-grey-chia-seed-pudding-high-protein-high-fiber Sun, 31 May 2026 22:46:30 +0000 https://thekitchendivision.com/?p=7614 Healing your metabolism does not require parting ways with chocolate! When you are navigating conditions like MAFLD or PCOS, you’ve probably been told to stay away from chocolate and sweets. Today we are transforming the myth around chocolate and healthy diets, in the form of this yummy chocolate earl grey chia seed pudding! Creamy, thick...

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