Smoked Salmon and Avocado Keto Toast

Smoked Salmon and Avocado Keto Toast

Salty, buttery smoked salmon and fresh avocado get loaded onto crunchy keto bread for a breakfast that will sustain you all the way until lunch. With virtually zero fructose, this toast will keep your gut happy and your liver feeling calm.

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Prep Time:5

Total Time:5

Course: Breakfast

Cuisine: American

Keyword: easy breakfast ideas, high protein breakfast meal prep, High-Protein, smoked salmon, smoked salmon recipes healthy

Servings: toasts

Calories: 205kcal

Ingredients

2 pieces keto bread I use Nature's Own
1 small avocado, halved and pitted
3.5 oz smoked salmon
¼ lemon
pinch flaky sea salt
chopped chives, to serve

Instructions

Toast the keto bread until golden brown.
Scoop out 1/2 of the avocado onto a slice of bread and lightly mash it around with a fork. Repeat for the other slice.
Sprinkle a little flaky salt and drizzle a squeeze of lemon over the avocado (I like to layer my lemon juice so it doesn't all run off my salmon instead).
Top each piece of toast with the smoked salmon, chopped chives, and a final squeeze of lemon juice. Simple and delicious!

Nutrition