Go Back
Braised romanesco broccoli side view

Braised Romanesco With Bay Leaf

I'm excited to share this Braised Romanesco With Bay Leaf since it's become a favorite in our house. The spiral shape of the romanesco makes the dish even more delightful. The key to getting those perfect charred edges is to give the sear a good 3 minutes or longer!
Prep Time 5 minutes
Cook Time 10 minutes
Course Appetizer, Side Dish
Cuisine Italian
Servings 0

Equipment

  • 1 cast iron skillet

Ingredients
  

  • 1 head romanesco broccoli
  • 1 bay leaf
  • 1 tsp sea salt
  • 2 tbsp olive oil or coconut oil
  • ½ lemon, for serving

Instructions
 

  • Trim any leaves from the romanesco broccoli and cut the head in half. Keep the core intact as this will help the romanesco keep its shape.
  • Bring a pot of water to a boil. Add the sea salt, bay leaf and the romanesco halves.
  • Blanch the romanesco for 3 minutes and then remove with a slotted spoon. Pat dry with a paper towel. (This step is important so the oil doesn't pop and splash later).
  • Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.
  • Place the romanesco broccoli flat side down into the skillet and let it sear for 3 minutes.
  • After 3 minutes check on the romanesco to see if it has charred to your liking. Continue searing for another 2-3 minutes if needed.
  • Flip and sear the conal tips if you desire. Plate the romanesco and sprinkle with extra salt and lemon.
Keyword 15 Minute Recipes, Healthy, Italian Vegetarian Recipes, Romanesco Broccoli, Vegetarian Recipes
Tried this recipe?Let us know how it was!