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	<title>insulin resistance - The Kitchen Division</title>
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	<description>Combating MAFLD &#38; PCOS Through Metabolic Cooking</description>
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		<title>Effect of a Low Glycemic Index Mediterranean Diet on Non-Alcoholic Fatty Liver Disease. A Randomized Controlled Clinical Trial</title>
		<link>https://thekitchendivision.com/effect-of-a-low-glycemic-index-mediterranean-diet-on-non-alcoholic-fatty-liver-disease-a-randomized-controlled-clinici-trial/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=effect-of-a-low-glycemic-index-mediterranean-diet-on-non-alcoholic-fatty-liver-disease-a-randomized-controlled-clinici-trial</link>
					<comments>https://thekitchendivision.com/effect-of-a-low-glycemic-index-mediterranean-diet-on-non-alcoholic-fatty-liver-disease-a-randomized-controlled-clinici-trial/#respond</comments>
		
		<dc:creator><![CDATA[TheKitchenDivision]]></dc:creator>
		<pubDate>Sat, 23 May 2026 00:26:39 +0000</pubDate>
				<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[Lipids & Liver Health]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[MAFLD]]></category>
		<category><![CDATA[MASH]]></category>
		<category><![CDATA[NAFLD]]></category>
		<category><![CDATA[NASH]]></category>
		<guid isPermaLink="false">https://thekitchendivision.com/?p=7592</guid>

					<description><![CDATA[<p>Journal: The Journal of Nutrition, Health &#38; Aging Study Title: Effect of a Low Glycemic Index Mediterranean Diet on Non-Alcoholic Fatty Liver Disease. A Randomized Controlled Clinici Trial Key Finding: This randomized controlled trial demonstrated that a low-glycemic-index diet significantly reduces hepatic fat content and severity. It underscores how stabilizing postprandial glucose and lowering insulin...</p>
<p>The post <a href="https://thekitchendivision.com/effect-of-a-low-glycemic-index-mediterranean-diet-on-non-alcoholic-fatty-liver-disease-a-randomized-controlled-clinici-trial/">Effect of a Low Glycemic Index Mediterranean Diet on Non-Alcoholic Fatty Liver Disease. A Randomized Controlled Clinical Trial</a> first appeared on <a href="https://thekitchendivision.com">The Kitchen Division</a>.</p>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7592</post-id>	</item>
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		<title>Lycopene and Metabolic Syndrome: A Review of the Current Evidence</title>
		<link>https://thekitchendivision.com/lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence</link>
		
		<dc:creator><![CDATA[TheKitchenDivision]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 22:46:08 +0000</pubDate>
				<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[Lipids & Liver Health]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[MAFLD]]></category>
		<category><![CDATA[MASH]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[NAFLD]]></category>
		<category><![CDATA[NASH]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">https://thekitchendivision.com/?p=7114</guid>

					<description><![CDATA[<p>Journal: Nutrients (2017) Key Focus: This review examines how lycopene influences metabolic syndrome components, specifically highlighting its role in reducing oxidative stress in the liver and improving lipid profiles. Link: https://www.mdpi.com/2072-6643/9/3/297 A Multifunctional Bread Rich in Beta Glucans and Low in Starch Improves Metabolic Control in Type 2 Diabetes: A Controlled Trial by Paolo Tessari...</p>
<p>The post <a href="https://thekitchendivision.com/lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence/">Lycopene and Metabolic Syndrome: A Review of the Current Evidence</a> first appeared on <a href="https://thekitchendivision.com">The Kitchen Division</a>.</p>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7114</post-id>	</item>
		<item>
		<title>Muscle Cell Insulin Resistance Is Attenuated by Rosmarinic Acid: Elucidating the Mechanisms Involved</title>
		<link>https://thekitchendivision.com/muscle-cell-insulin-resistance-is-attenuated-by-rosmarinic-acid-elucidating-the-mechanisms-involved/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=muscle-cell-insulin-resistance-is-attenuated-by-rosmarinic-acid-elucidating-the-mechanisms-involved</link>
		
		<dc:creator><![CDATA[TheKitchenDivision]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 20:20:37 +0000</pubDate>
				<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[MAFLD]]></category>
		<category><![CDATA[MASH]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[NAFLD]]></category>
		<category><![CDATA[NASH]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[rosmarinic acid]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[scientific journal]]></category>
		<category><![CDATA[scientific research]]></category>
		<guid isPermaLink="false">https://thekitchendivision.com/?p=7054</guid>

					<description><![CDATA[<p>Journal: International Journal of Molecular Sciences Key Finding: This research identifies how rosmarinic acid counteracts insulin resistance by activating the AMPK pathway and increasing the translocation of GLUT4 (glucose transporter) to the cell surface, which allows muscle cells to absorb sugar more effectively. Link: https://www.mdpi.com/1422-0067/24/11/9344 Exogenously Induced Silencing of Four MYB Transcription Repressor Genes and...</p>
<p>The post <a href="https://thekitchendivision.com/muscle-cell-insulin-resistance-is-attenuated-by-rosmarinic-acid-elucidating-the-mechanisms-involved/">Muscle Cell Insulin Resistance Is Attenuated by Rosmarinic Acid: Elucidating the Mechanisms Involved</a> first appeared on <a href="https://thekitchendivision.com">The Kitchen Division</a>.</p>]]></description>
		
		
		
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