Wellness - The Kitchen Division https://thekitchendivision.com Combating MAFLD & PCOS Through Metabolic Cooking Mon, 25 May 2026 01:49:11 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://i0.wp.com/thekitchendivision.com/wp-content/uploads/2022/03/cropped-Kitchen-5.png?fit=32%2C32&ssl=1 Wellness - The Kitchen Division https://thekitchendivision.com 32 32 193172597 Food Chain Purity: Why Smaller Seafood is Safer https://thekitchendivision.com/food-chain-purity-why-smaller-seafood-is-safer/?utm_source=rss&utm_medium=rss&utm_campaign=food-chain-purity-why-smaller-seafood-is-safer https://thekitchendivision.com/food-chain-purity-why-smaller-seafood-is-safer/#respond Mon, 25 May 2026 01:46:39 +0000 https://thekitchendivision.com/?p=7653 When you are actively trying to reverse MAFLD, you have to protect your liver from unnecessary filtration workloads. The liver’s primary job is to filter toxins out of your blood, which is why the position of your seafood on the marine food chain matters immensely. Many people hear “eat more fish for omega-3s” and immediately...

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]]> https://thekitchendivision.com/food-chain-purity-why-smaller-seafood-is-safer/feed/ 0 7653 The First 30 Days: Reversing MAFLD Through Food https://thekitchendivision.com/the-first-30-days-a-beginners-guide-to-eating-with-mafld/?utm_source=rss&utm_medium=rss&utm_campaign=the-first-30-days-a-beginners-guide-to-eating-with-mafld https://thekitchendivision.com/the-first-30-days-a-beginners-guide-to-eating-with-mafld/#respond Sat, 23 May 2026 00:02:40 +0000 https://thekitchendivision.com/?p=7577 Disclaimer: All diet, supplement and test recommendations listed in this article are based on published and publicly available research literature as well as my own personal lived experience. It is highly advised that you first speak with your physician to determine if any of these recommendations are right for you. Receiving a diagnosis of Metabolic Dysfunction-Associated...

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]]> https://thekitchendivision.com/the-first-30-days-a-beginners-guide-to-eating-with-mafld/feed/ 0 7577 SIBO: The Little Known Cause of NAFLD That No One Is Talking About https://thekitchendivision.com/the-underestimated-cause-of-nafld-that-no-one-is-talking-about/?utm_source=rss&utm_medium=rss&utm_campaign=the-underestimated-cause-of-nafld-that-no-one-is-talking-about Fri, 01 May 2026 01:10:49 +0000 https://thekitchendivision.com/?p=7319 Disclaimer: All supplement and test recommendations listed in this article are based on published and publicly available research literature. It is highly advised that you first speak with your physician to determine if any of these tests are right for you. Let’s be honest, when we talk about liver health, we usually focus on what’s...

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