Lipids & Liver Health - The Kitchen Division https://thekitchendivision.com Combating MAFLD & PCOS Through Metabolic Cooking Sun, 26 Apr 2026 21:31:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/thekitchendivision.com/wp-content/uploads/2022/03/cropped-Kitchen-5.png?fit=32%2C32&ssl=1 Lipids & Liver Health - The Kitchen Division https://thekitchendivision.com 32 32 193172597 Therapeutic Effects of Garlic on Hepatic Steatosis in Nonalcoholic Fatty Liver Disease Patients: A Randomized Clinical Trial https://thekitchendivision.com/therapeutic-effects-of-garlic-on-hepatic-steatosis-in-nonalcoholic-fatty-liver-disease-patients-a-randomized-clinical-trial/?utm_source=rss&utm_medium=rss&utm_campaign=therapeutic-effects-of-garlic-on-hepatic-steatosis-in-nonalcoholic-fatty-liver-disease-patients-a-randomized-clinical-trial https://thekitchendivision.com/therapeutic-effects-of-garlic-on-hepatic-steatosis-in-nonalcoholic-fatty-liver-disease-patients-a-randomized-clinical-trial/#respond Sun, 26 Apr 2026 21:20:55 +0000 https://thekitchendivision.com/?p=7175 Journal: Advanced Biomedical Research (2020) Study Title: “Therapeutic Effects of Garlic on Hepatic Steatosis in Nonalcoholic Fatty Liver Disease Patients: A Randomized Clinical Trial.” Key Finding: This human trial demonstrated that supplementation with 800mg of garlic powder (standardized to allicin) for 15 weeks significantly reduced the grade of hepatic steatosis in NAFLD patients compared to...

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]]> https://thekitchendivision.com/therapeutic-effects-of-garlic-on-hepatic-steatosis-in-nonalcoholic-fatty-liver-disease-patients-a-randomized-clinical-trial/feed/ 0 7175 Lycopene and Metabolic Syndrome: A Review of the Current Evidence https://thekitchendivision.com/lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence/?utm_source=rss&utm_medium=rss&utm_campaign=lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence https://thekitchendivision.com/lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence/#respond Sat, 25 Apr 2026 22:46:08 +0000 https://thekitchendivision.com/?p=7114 Journal: Nutrients (2017) Key Focus: This review examines how lycopene influences metabolic syndrome components, specifically highlighting its role in reducing oxidative stress in the liver and improving lipid profiles. Link: https://www.mdpi.com/2072-6643/9/3/297 A Multifunctional Bread Rich in Beta Glucans and Low in Starch Improves Metabolic Control in Type 2 Diabetes: A Controlled Trial by Paolo Tessari...

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]]> https://thekitchendivision.com/lycopene-and-metabolic-syndrome-a-review-of-the-current-evidence/feed/ 0 7114 Resistant starch decreases intrahepatic triglycerides in patients with non-alcoholic fatty liver disease https://thekitchendivision.com/resistant-starch-decreases-intrahepatic-triglycerides-in-patients-with-non-alcoholic-fatty-liver-disease/?utm_source=rss&utm_medium=rss&utm_campaign=resistant-starch-decreases-intrahepatic-triglycerides-in-patients-with-non-alcoholic-fatty-liver-disease https://thekitchendivision.com/resistant-starch-decreases-intrahepatic-triglycerides-in-patients-with-non-alcoholic-fatty-liver-disease/#respond Sat, 25 Apr 2026 21:25:20 +0000 https://thekitchendivision.com/?p=7079 Journal: Cell Metabolism Key Finding: This landmark study found that participants who consumed 40g of resistant starch daily saw a nearly 40% reduction in liver fat (triglycerides). The study proved that fiber alters the gut microbiota, specifically reducing Bacteroides stercoris, which directly influences how the liver metabolizes fat. Link: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(23)00297-8 Resistant starch decreases intrahepatic triglycerides...

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]]> https://thekitchendivision.com/resistant-starch-decreases-intrahepatic-triglycerides-in-patients-with-non-alcoholic-fatty-liver-disease/feed/ 0 7079 Rosemary (Rosmarinus officinalis L.) Extract Regulates Glucose and Lipid Metabolism by Activating AMPK and PPAR Pathways in HepG2 Cells https://thekitchendivision.com/rosemary-rosmarinus-officinalis-l-extract-regulates-glucose-and-lipid-metabolism-by-activating-ampk-and-ppar-pathways-in-hepg2-cells/?utm_source=rss&utm_medium=rss&utm_campaign=rosemary-rosmarinus-officinalis-l-extract-regulates-glucose-and-lipid-metabolism-by-activating-ampk-and-ppar-pathways-in-hepg2-cells https://thekitchendivision.com/rosemary-rosmarinus-officinalis-l-extract-regulates-glucose-and-lipid-metabolism-by-activating-ampk-and-ppar-pathways-in-hepg2-cells/#respond Sat, 25 Apr 2026 20:52:14 +0000 https://thekitchendivision.com/?p=7058 Journal: Journal of Agricultural and Food Chemistry (American Chemical Society) Key Finding: This study focuses on liver cells (HepG2), demonstrating that rosemary extract and its components increase glucose consumption by the liver and regulate genes involved in fatty acid oxidation. Link: https://pubs.acs.org/doi/10.1021/jf400298c Zheng Tu,* Tijuana Moss-Pierce, Paul Ford, and T. Alan Jiang Technical Innovation Center,...

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]]> https://thekitchendivision.com/rosemary-rosmarinus-officinalis-l-extract-regulates-glucose-and-lipid-metabolism-by-activating-ampk-and-ppar-pathways-in-hepg2-cells/feed/ 0 7058